Fitness
DNA fitness insights from your existing genome file
Upload raw data from 23andMe, AncestryDNA, MyHeritage, or a VCF file and Praxis One matches it against a curated catalog of training, recovery, and nutrition variants.
You probably already have your DNA data. Praxis One reads the raw export from 23andMe, AncestryDNA, MyHeritage, or a VCF file and matches it against a curated catalog of variants that the research literature links to endurance, power, recovery, caffeine metabolism, and nutrient handling.
The result is a set of categorized insights rather than a verdict. Genetics set tendencies; training, sleep, and food decide outcomes. The useful part is combining the two, which is why genome insights sit next to your real recovery, strain, and nutrition data and are available to the AI Coach.
Genome analysis is part of the Performance and Elite plans. It is for training and lifestyle context only, not medical or diagnostic use.