Praxis One — AI-Powered Fitness & Genomic Training
Transform your body with DNA-driven training. Praxis One uses your genome, bloodwork, and body composition to build personalized 12-week workout programs, nutrition plans, and recovery protocols.
How It Works
- Upload Your Data — Genome (23andMe, AncestryDNA), lab results, InBody/DEXA scans, and physique photos.
- AI Builds Your Program — Personalized 12-week training, nutrition macros, supplement recommendations, and recovery protocols calibrated to your DNA.
- Adapt Weekly — AI auto-adjusts your program based on workout performance, recovery scores, sleep, HRV, and check-in data.
Key Features
- Genome-powered workout programming
- AI nutrition plans with macro tracking
- Lab result analysis and supplement recommendations
- Recovery scoring via Apple Health and Android Health Connect
- AI meal photo scanner and calorie counter
- Adaptive coaching with weekly AI adjustments
- Progress photos and body measurement tracking
Pricing
- Basic (Free) — Manual workout logging, basic macro tracking
- Pro ($29.99/mo) — AI programs, genome analysis, lab tracking, weekly adjustments
- Elite ($49.99/mo) — Everything in Pro + advanced protocols, AI coach chat, 7-day free trial
Get Started
Visit praxis-one.ai to create your free account. Available on iOS, Android, and web.
FAQ
What is Praxis One?
Praxis One is an AI-powered fitness platform that uses your genome data, lab results, and body composition to build personalized training programs, nutrition plans, and recovery protocols.
How does genome-based training work?
Upload raw DNA data from 23andMe, AncestryDNA, or Nebula Genomics. AI analyzes genetic markers for muscle fiber type, recovery rate, injury risk, and nutrient metabolism to personalize your program.
Is my data secure?
Yes. All data is encrypted end-to-end with row-level security. Your genome and health data are never sold or shared.
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